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b"This weeks guest, Lisa Sparagna, has kindly given us one of her meditations to try! Thank you Lisa! If you haven't listened to my interview with Lisa from Monday, check it out!\\nLisa has spent over 700 hours gaining her yoga and meditation certification from the White Lotus Foundation, and her advanced yoga certification training from Prairie Yoga. She has a YouTube channel with free meditations and her goal is to create a safe space where people connect to their own inner wisdom.\\nLisa says these practices guide her life: Mindfulness keeps her present, meditation returns her to quiet and stillness, and yoga provides a flexible way to be in her life and our world.\\xa0\\n\\xa0\\xa0\\nCONTINUE THE CONVERSATION ON INSTAGRAM!\\nFollow Julie, then ask a question on social media and Julie may answer it on the podcast! Or she might just ask you to be on the show!\\nInstagram: www.instagram.com/angelpodcast/\\nFacebook: www.facebook.com/angelpodcast/\\nYouTube:\\xa0https://www.youtube.com/channel/UCLOL5Dgsssv7A4C7SLvyqWg?view_as=subscriber\\n\\xa0\\nSHARE YOUR ANGEL STORY\\nHave an Angels story that you'd like to share? Email us at: juliejancius@gmail.com\\n\\xa0\\nPRAYER JAR - ADD YOUR NAME\\nAdd your name (or the name of a family member/friend) to Julie's prayer jar, and she will pray for you/them every morning. All you have to do is subscribe on Julie's website:\\xa0\\xa0www.jancius.com\\n\\xa0\\nHOW TO WIN A FREE SESSION\\n1.) Rate the podcast 5-stars 2.) Write a positive review of the Podcast 3.) Post it in your Apple Podcast App 4.) Email a copy to juliejancius@gmail.com\\xa0and you'll be entered into a monthly drawing to win a Angel Message Reading. There's 12 chances to win every year. 5.) Want to triple your chances of winning? Copy and paste your review on my FaceBook Page (https://www.facebook.com/angelpodcast/) and on Google under my company Chicago Energy Healing. Thank you so much for all you do!!!\\n\\xa0\\nKEY WORDS:\\nGod, Universe, Source, Spirit, Guardian Angel, Angel, Angel Message, Angel Messages, Angel Reader, Angel Readers, Angel Whisper, Angels, Anxiety, Archangel, Archangels, Arch Angel, Archangel Gabriel, Archangel Michael, Archangel Raphael, Ask Angels, Attraction, Law of Attraction, The Secret, Oprah, Super Soul Sunday, Soul Sunday, Aura, Aura Field, Author, Awakening, Being, Bliss, Bible, Bible Verse, Bliss and Grit, Buddhism, Catholic, Chakra, Chalene, the Chalene Show, Realitv, Change Your Life, Chicago, Naperville, Wheaton, Chicagoland, Christian, Christianity, Church, Pastor, Preacher, Priest, Co Create, cocreate, Consciousness, Spirit Guide, counselor, therapist, Dax Shepard, Death, Depression, Died, Grief, Divine, Doctor, Dream, Angel Therapy, Gabrielle Bernstein, Ego, Empath, Energy, Energy Healing, Enlightened, Zen, Enlightenment, Enneagram, Fabulous, Faith Hunter, Family, Feelings, Goal Digger, Jenna Kutcher,\\xa0Ancient wisdom, Brandon Beachum, girl boss, badass, life coach, sivana, good, gratitude, great, school of greatness, greatness, the school of greatness, lewis howes, the Charlene show, rise podcast, Rachel Hollis, Tony Robbins, the Tony Robbins Podcast, guardian angels, guides, happy, happier, happiness, Hay House, summit, hayhouse, healed, healing, health, heart, heart math, heaven, help, high vibration, higher self, highest self, holy, I AM, illness, inner peace, inspiration, intention, intuitive, jewish, joy, Julia Treat, Julie Jancius, learn, lesson, light worker, Louise Hay, Love, Marriage, Magical, Manifest, Manifesting, Marie Kondo, Master Class, Meditate, Meditation, Medium, Mediumship, the Long Island Medium, the Hollywood Medium, Message, Metaphysics, ACIM, A Course In Miracles, Method, Mindful, Mindfulness, Miracles, Mom, Motherhood, Naturopath, New Age, Passed Away, Past Lives, Peace, Positive, Power, Pray, Prayer, Prosperity, Psychic, Psychic Medium, Psychology, Purpose, Quantum Physics, Life Purpose, Ray of Light, Reiki, Relax, Religion, Robcast, Sadness, Depression, Sahara Rose, School, Science, Shaman Durek, Shift, Sleep, Soul, Source, Spirit,"