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b"Hello beautiful souls! If you'd like to help us get the word out about our new FREE communities of spiritual women world-wide, we'd love your help! Please fill out this form and we'll contact you soon! Form: https://juliejancius.activehosted.com/f/49\\n\\xa0\\nOur guest today is Ashley Neese (somatic practitioner, teacher and author of How to Breathe and Permission to Rest) as she shares her insights on the transformative power of breathwork. Ashley shares how taking a pause and practicing breath awareness can lead to mental, physical and spiritual healing. We also delve into the importance of establishing a breathwork practice, addressing common concerns and fears that might arise along the way.\\n\\xa0\\nThis episode was recorded live with our Angel Members. If you\\u2019re interested in becoming an Angel Member and to hear Ashley leading the group in a breathwork meditation, visit TheAngelMedium.com\\n\\xa0\\nTo learn more about Ashley Neese and her work:AshleyNeese.com@ashley_neese [IG]Her books How to Breathe and Permission to Rest are available at all major book retailers\\n\\xa0\\nTo READ a transcript of this episode: https://angelsandawakening.com/2023/07/10/how-breathwork-can-bring-healing-and-connection-with-ashley-neese/\\nTo WATCH this episode on YouTube: https://youtu.be/dep6uvUJdek\\n++++++++++\\n\\xa0\\nThank you for listening to the Angels and Awakening podcast! Post about today's episode on your social media accounts and tag us @angelpodcast. We couldn\\u2019t do it without your support. Every purchase and donation helps us run our podcasts and the World's Largest Prayer Network. Thank you!\\n\\xa0\\nHelp us get the word out to spread the message of love and support to spiritual women everywhere: https://juliejancius.activehosted.com/f/49\\n\\xa0\\nWORK WITH JULIE\\nAngel Membership: https://theangelmedium.com/angelmembership\\nAngel Reiki School: https://theangelmedium.com/get-certified\\nBook A Session: https://theangelmedium.com/readings\\nBuy Julie\\u2019s Book, Angels and Awakening, on Amazon.com.\\nDon\\u2019t know where to start? Book a discovery call with Julie: https://calendly.com/juliejancius/discovery-call\\n\\xa0\\nFREEBIES\\nAngel Newsletter: www.theangelmedium.com\\nAngels and Awakening Podcast: https://podcasts.apple.com/us/podcast/angels-and-awakening/id1451424894\\nWorld\\u2019s Largest Prayer Network: https://www.worldslargestprayernetwork.com/\\nIntuitive Kids Podcast: https://podcasts.apple.com/podcast/id1650866422\\n\\xa0\\nSOCIAL MEDIA\\nWatch out for scammers who impersonate Julie\\u2019s accounts. Julie will never DM you for a session. All purchases go through www.theangelmedium.com.\\nInstagram: http://instagram.com/angelpodcast/\\xa0\\xa0\\nTikTok: @angelpodcast\\xa0\\nFacebook Group: http://facebook.com/groups/angelpodcast\\xa0\\nYouTube: https://www.youtube.com/c/juliejancius\\n\\xa0\\nDRAWING WINNER\\nLeave a 5-star positive review of this show or Julie\\u2019s book, to be entered into a drawing to win a free session.\\xa0\\nCongratulations to Cindy S. who is our winner for the month of July!"