Emotions That Pop Up At Christmas - Annette & Marney Perna

Published: Dec. 24, 2019, 11:30 p.m.

For some f us, Christmas is a time to share with Loved Ones and celebrate with love, joy, delight and fun. For some, it is a time of saddness, and missing loved ones. Annette and Marney address the emotions that can surprise us especially when they pop up unexpectedly. Join them and learn how to deal with the unexpected, as well as the anticipated feelings that come with Christmas. Find out how and why emotions are gifts.  Kinesiologist and author Marney Perna,joins Annette McCoy each month and today they are sharing their thoughts and tips on how to create a loving, joy filled Christmas for yourself and your Loved Ones Let's make this a very merry Christmas!!!!