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Andy welcomes us back to the show this week with updates and general encouragements to drink more water and eat six things of fruit. And on the interview hour we welcome another member of the legendary Lettuce crew, Eric "Benny" Bloom! This dude is awesome (don\'t skip this one y\'all). Shawn and Andee recount the tale of Raw Dog and we close out with our buddy, Evan from 14er to talk about some good medicine. This is EP 92

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For more information on Andy Frasco, the band and/or the blog, go to:

AndyFrasco.com

Check out Andy\'s new album, "Keep On Keepin\' On" on iTunes Spotify\\xa0

Check out www.ericbennybloom.com

Produced by

Andy Frasco

Joe Angelhow

Chris Lorentz

Audio mix by
Chris Lorentz

Featuring:

Ahri Findling

Andee Avila

Shawn Eckels\\xa0

Arno Bakker\\xa0