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Published: March 15, 2022, 9 a.m.

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*Trigger Warning: In this episode, there are intense talks of anxiety, depression, suicide, and more* 

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Hey Everyone! In this episode, we talk to our very special guest, an amazing college friend, Rachael! She is also known as one of Violet\'s favorite people, her mentor, an IB graduate, and an icon. Throughout this episode, we discuss lots of topics within the mental health scope, like therapy, self-diagnosis, stigmas in mental health, managing mental health issues, and more. Also, none of us are mental health professionals so all discussions are based on prior knowledge we\'ve had from personal instances. We hope you enjoy this episode, and if you do, make sure to rate, follow, share, and leave your comments!

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Links Referenced in This Episode:

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• Check Out Rachael: @rae.rewit
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• Instagram: @and.thentherewere2 
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• Twitter: @attwtwo
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• The Third Episode of our Social Media Series: And Then We Were Disconnected 
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Business Inquiries: andthenthereweretwo05@gmail.com

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Music Used:

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• https://uppbeat.io/t/pryces/after-sunset  
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• https://uppbeat.io/t/prigida/moonshine
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\\n\\n--- \\n\\nSend in a voice message: https://podcasters.spotify.com/pod/show/andthentherewere2/message'