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I saw that phrase on a social media post recently and it stuck out to me because it's the truth. My joy and even my existence is a form of resistance, so that's what I'm going to talk about on this week's episode. I'm sharing some history about the city I claim and love, talking about some of the Black-owned businesses I've been patronizing, discussing some shows I've been binging, and more! And to be 100% transparent, I end the episode talking about something else that's life-giving for me, my IUD! I'm coming up at the end of year 5 with it and it's almost time for a replacement so I'm talking about my experience with it on this week's episode. You know the drill, grab a mug of tea or coffee and tune into this shorter episode!