Serena Poon is a luminous well of knowledge when it comes to aligning our eating habits with our energy field to make us feel healthy, empowered, and joyful. Beyond her academic credentials (CN, CHC, CHN + Reiki master), she has applied herself to understanding the spiritual undercurrent of our digestive systems, creating her world-renowned Culinary Alchemy food programs. In this episode, she breaks down the toxic triggers which plunge our bodies into a state of dis-ease, as well as the long list of super-foods that will make you feel amazing — including Just Add Water, her all-natural nutrition-packed snacks you can grab on the go. Resources: Website: www.serenaloves.com Just Add Water: justaddwaterinc.com Instagram: @chefserenapoon Music: Fire Light by @derekjameson Share your gifts with me: info@shamandurek.com Advertisers + Sponsors: Shaman School: www.theshamanschool.com Lit Verified Store: www.shamandurek.com/store Healing Temple: www.shamandurek.com/healing-temp Learn more about your ad choices. Visit megaphone.fm/adchoices