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Guest: Aaron Alexander - www.alignpodcast.com  Host: Shaman Durek - www.shamandurek.com About: Aaron Alexander CR, LMT, CPT author of the bestselling book “The Align Method: 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life”, and an accomplished manual therapist and movement coach with over 13 years of professional experience. He is the founder of the Align Method™, an integrated approach to functional movement and self-care that has helped thousands of people out of pain and into health. He hosts the top-rated Align Podcast featuring the biggest names in movement and wellness. Aaron’s clients include Hollywood celebrities, Olympic/professional athletes and everyone in between. He teaches workshops and speaks at events all over the world. IG @alignpodcast Book: The Align Method: 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life https://www.amazon.com/Align-Method-Stronger-Sharper-Stress-Proof/dp/1538716143/ref=sr_1_1?keywords=the+align+method&qid=1565211541&s=gateway&sr=8-1 Advertisers + Sponsors: Anchor: download the free Anchor app or go to Anchor.fm to get started BluBlox: www.blublox.com To get 15% off of purchase use code AWT during check out! Now Alchemy: Use discount code 'shaman’ for 11% off your purchase https://www.nowalchemy.com/discount/shaman Ned and Co.: www.helloned.com/AWTribe or enter AWTribe at check out for 15% off your first order plus FREE shipping. Monk Oil: Monk Oil is excited to offer a 25% off discount on their TRIOS of three different potions with the offer code trioshamandurek for those in the US at www.monkoil.com YouVeda: Using code “shaman” people get 35% off a one time order and an additional 5% off of a subscription order. Also once a kit is in the cart, and a user adds an oil an automatic 10% discount on the oil is applied. https://www.youveda.com/shaman Shaman School: www.theshamanschool.com Tachyon: https://tachyonwellnesssedona.com/product/tachyon-power-rods-6/ Use Discount Code: Shaman for 5% off Upgrade Labs/Biohacking Conference: www.upgradelabs.com/conference Use code SHAMANDUREK to get 30% off of your ticket Learn more about your ad choices. Visit megaphone.fm/adchoices