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Deep roots symbolize durability, resiliency and unfaltering character, they are grounded and strong. For plants, roots are a matter of life or death. Cut off a plant\\u2019s roots then replant it, the plant won\\u2019t survive. Autumn is the time for roots in the kitchen and in herbalism.

Burdock Root and Carrot Nut Torte: get the recipe here

Burdock Tea Decoction:

Combine 1 tablespoon burdock root, fresh or dried, for each 1 cup water in small saucepan, simmer covered 45 min to 1 hour, then steep for 45 minutes and strain.

Deepest gratitude to Andrea Klunder, my podcast boss. \\xa0Find her at thecreativeimposter.com.

Original music by Dylan Rice

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CONNECT WITH DINA

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Please send me you comments, requests, or feedback. \\xa0Send me a message, voice or write an email, my email is dina@theherbalbakeshoppe.com.

I look forward to hearing from you!

To get herb inspired recipes, plant profiles and read more about herbal medicine, visit my website at: theherbalbakeshoppe.com

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If you enjoyed this episode, please SUBSCRIBE TO THE SHOW where ever you like to listen to podcasts! And if you have time, kindly leave me a rating and review.

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ABOUT DINA

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Dina Ranade is a Registered Herbalist with the American Herbalist Guild and a Registered Dietitian/Nutritionist. She is also a mom of three - two daughters in college and a 17 year old son finishing up high school. Dina loves cooking for her family despite the challenges that this creates. She passionately loves exploring culinary herbalism and has been working on stocking her home kitchen apothecary or medicine cabinet.