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Flowers have the ability to deepen our personal experience with herbalism. Flower essences extract energetic elements of a plant and gently nudge our spiritual growth. Join me in my garden to prepare a flower essence with yarrow blossoms.

Flower essence extract preparation

Steps:

1. Infuse flower blooms in spring water in sunlight or moonlight
2. Strain flower essence water and dilute 50/50 with alcohol to make a Mother Essence
3. Dilute once again by mixing 50/50 water and brandy and add 1-7 drops of Mother Essence

Source for glass bottles:

Specialty Bottle

Mentions:

Asia Suler - One Willow Apothecaries

Bach Flower Remedies

Sajah Popham - School of Evolutionary Herbalism

Deepest gratitude to Andrea Klunder, my podcast boss. \\xa0Find her at thecreativeimposter.com.

Original music by Dylan Rice

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CONNECT WITH DINA

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Please send me you comments, requests, or feedback. \\xa0Send me a message, voice or write an email, my email is dina@theherbalbakeshoppe.com.

I look forward to hearing from you!

To get herb inspired recipes, plant profiles and read more about herbal medicine, visit my website at: theherbalbakeshoppe.com

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ps\\u2026 please be kind please excuse my amateur podcasting skills this is new for me and i promise to keep getting better

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ABOUT DINA

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Dina Ranade is a Registered Herbalist with the American Herbalist Guild and a Registered Dietitian/Nutritionist. She is also a mom of three - two daughters in college and a 17 year old son finishing up high school. Dina loves cooking for her family despite the challenges that this creates. She passionately loves exploring culinary herbalism and has been working on stocking her home kitchen apothecary or medicine cabinet.