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Wednesday, May 21 Level 3 Difficulty
Hump day before a holiday...most people are pretty busy getting ready for the long weekend and feel the need to skip out on workouts to get to or stay at the office longer. This 15-minute, moderate level difficulty workout is a great option! It works the entire body and will leave you feeling great! For other gym free fitness ideas, set up a free account and try www.inmotionworkouts.com.