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Wednesday, Mar 6 - Level 3 Difficulty
b'This 15-minute equipment free session will get your heart rate up, work the entire body, introduce you to a little boxing and ballet, and leave you feeling great. All without that dreaded trip to the gym. Join Kim Watkins from inSHAPE Fitness in NYC and take control of your exercise regimen. Visit inshape-fitness.com for other program options and let us help you skip the gym without the guilt.'