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Wednesday, Jan 16 - Level 3 Difficulty
Whether you like it or not, your body craves exertion, so join Kim from inSHAPE and have some fun in your living room before you have to face the day. This level 3 difficulty workout requires no equipment, and Kim makes sure that you know how to ease up if you haven't heard the previous sessions of the week. Visit www.inshape-fitness.com for more info.