Wednesday, April 9 Level 3 Difficulty

Published: April 8, 2014, 11:34 p.m.

Start your morning with a quick functional fitness routine with Coach Kim from inSHAPE. You will work the entire body, boost your metabolism and feel great all day long, without that trip to the dreaded gym. And for other gym free fitness ideas, visit www.inmotionworkouts.com (beta test so totally free).