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Tuesday, Feb 4 Level 2 Difficulty
What a winter we seem to be having. From unseasonably warm to the frozen tundra - hitting the gym may be even more challenging. But this 15-min total body session will help you stay functionally strong in the comfort of your living room. So skip the gym - without the guilt. Join the community at inSHAPE at facebook.com/inshapefitnessnyc.