Thursday, June 6 Level 4 Difficulty

Published: June 6, 2013, 1:06 a.m.

Don't get up and go to the gym. Get up and saunter over to your floor for this 14-minute equipment free workout with NYC functional fitness expert, Kim Watkins. You'll work the entire body and feel great with this high energy session. Visit inshape-fitness.com for other gym free workout ideas.