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Thursday, Dec 20 - Level 4 Workout
With the holidays so close, it may seem tough to get motivated to go to the gym. That's ok, becuase your inSHAPE trainer, Kim Watkins, has this 13 minute equipment free session that you can do in the comfort of your living room or office. You need no equipment, and you will feel great afterwards. Enjoy. Get your 2013 inSHAPE calendar before supplies run out at www.inshape-fitness.com.