Monday, March 11 - Level 1 Difficulty

Published: March 11, 2013, 1:57 a.m.

b'Shake out the weekend cobwebs with this 15-minute equipment free workout and rev up your metabolism before you hit the shower. Your trainer is functional fitness specialist Kim Watkins, a trainer who hates the gym. She will show you how to optimally move your body and get the most from the shortest amount of time. Try this easy session and join our community today!'