Monday, Feb 4 - Level 1 Difficulty

Published: Feb. 4, 2013, 1:12 a.m.

Start the week off with a little energy boosting workout routine with NYC trainer, Kim Watkins. It's a level 1 difficulty, but it teaches you fundamental moves that we will build on all week long. You'll feel great, and it's your key to skip the gym without any guilt. Visit www.inshape-fitness.com to learn more about us.