Monday, Feb 10 Level 1 Difficulty

Published: Feb. 9, 2014, 11:40 p.m.

Start the week with Coach Kim! This 15-minute pre conditioning workout is designed to help you build energy and boost your metabolism as you start a new week and really don't want to make that trek to the gym. For other gym free fitness, try our all new www.inmotionworkouts.com and skip the gym without the guilt.