Level 4/5 MM for Friday, Mar 13

Published: March 13, 2015, 3:44 p.m.

End your week with a 15-minute body blast that works the entire body without a dreaded trip to the gym. Coach Kim will guide you through a warm up then two sets of six moves. And if you need illustrations, a visual guide, set up a free account at www.inmotionworkouts.com.