Getting Up After Falling Down

Published: Sept. 25, 2017, 5:28 p.m.

Join Coach Kim for this 15-minute equipment free session that teaches you ways to improve your chances of getting up if you fall down. The consequences of falling down can change your life forever, so take a little time to help your body before you start your day. Last week's blog post for more info: goo.gl/WHc1yZ.