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Friday, Dec 14 - Level 5 Workout
Join inSHAPE Owner and Head Trainer, Kim Watkins for this week's finale workout. As always, you can do it anywhere: it's equipment free and less than 15 minutes in length. Kim works your entire body and explains ways that you can boost your metabolism through increased control and better breathing. Visit www.inshape-fitness.com for more info about our team and programs.