Friday, Aug 16 Level 5 Difficulty

Published: Aug. 16, 2013, 12:36 a.m.

b'End the week with this short, high-energy body blast with Coach Kim. Whether you had a little fun last night and slept in or you plan to head for cocktails after work today, the last thing you want is a trip to the gym. Skip it without the guilt and let Coach Kim know if you have any questions.'