Eight Minutes for Energy Workout

Published: Jan. 29, 2015, 3:40 p.m.

b'Ever spend eight minutes staring at a blank screen, checking Facebook, munching on chips? We know that you have eight minutes during your day, and this quick routine will do wonders for your energy level, productivity, and yes, your metabolism. For a version with images, set up a free account and upgrade for free with this promo code: podcastinmotion.'