Podcasts Health & Fitness Fitness AMuscle Maintenance Butt Strength Matters

Butt Strength Matters

Published: Oct. 9, 2018, 5:22 p.m.

b'This third podcast about the glutes is about why butt strength matters, and more importantly, how butt weakness affects function, fitness, and long-term quality of life. Join Coach Kim for this 15-minute session that will include four exercises that you can do almost anywhere!'