Greg Connolly: CEO and Founder, Trifecta

Published: Dec. 5, 2022, 8 a.m.

b'With almost 20 years in the health and fitness industry, Greg Connolly has seen many diets, fads, and exercise systems come and go. With all of those years in the industry, he has seen one thing above all determine someone\\u2019s body type\\u2014how they eat. Greg joins Ethan to discuss the benefits of meal prepping and the success it can have in achieving a person\\u2019s health and fitness goals.


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