Podcasts Culture All The Wiser A Little Wiser: Forgiveness

A Little Wiser: Forgiveness

Published: Sept. 1, 2021, 7 a.m.

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In our first A Little Wiser Season 2 Episode, Kimi, and co-host Christy Peterson, dive into the science of FORGIVENESS, including the unexpected health benefits, learning to go easy on ourselves, and accepting that forgiveness is a process requiring a long term commitment. Christy breaks down the nitty-gritty of forgiving and why this often difficult act is worth putting into practice. 


If you\\u2019d like further guidance on the practice of forgiveness, try psychologist Dr. Everett Worthington\\u2019s 5-step process - You can learn more here.


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