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Hey guys! This episode is an intro to my plant based life! I love this episode because one of my BFFs is on it!! Amy played a huge part in what inspired me to try being vegan in the first place and she has been an on going inspiration all along the journey. Amy and her sister, Callie just started a blog, https://www.greatergoodgarden.com/. Greater Good Garden is all things plant based health and wellness. SO Amy and I had a chat about all things plantbased, (think plant-based 1010, the beginning of each of our plant based journeys and we also answer a lot of our most commonly asked questions. You can find Amy on Instagram, @greatergoodgarden. Below is a list of resources, our favorite books and documentaries! Documentaries: (all on netflix) Forks Over Knives Cowspiracy What The Health Books: Becoming Vegan by Brenda Davis (vegan bible- deep dive into all things vegan) How Not to Die by Dr. Michael Greger (foods that help us live our healthiest/happiest lives and prevent/reverse disease) Proteinaholic by Dr. Garth Davis ( a surgeons perspective on re-examining protein and how much we need/ what kind we need) Cookbooks: The Plantpower Way by Rich Roll and Julie Piatt (inspiring recipes and guidance- also my (Amy's) first vegan cookbook!) Thug Kitchen (an unfiltered cookbook with some really fucking delicious plant based recipes) This Cheese is Nuts by Julie Piatt (the holy grail for the cheese lover) Plant-Powered Families by Dreena Burton (kid-approved recipes for the whole family) Podcasts: Rich Roll Podcast (favorite podcast! From gurus to CEO's he has a little bit of everything for everyone.) Dr Michael Greger's Nutrition Facts (Dr Greger is a pioneer in the plant based movement and owns nutritionfacts.org. His podcast episodes are short and sweet and will always leave you feeling enriched with info) --- Support this podcast: https://anchor.fm/shirley-hagel/support