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Love is - as the song goes - all around, but do we have enough left over for us? And is learning to love yourself really the greatest love of all? So many questions when what we actually want to know is when will we stop using corny song titles as terrible puns? More on that later. In this episode, we take a serious look at why self-love is often the hardest to come by and examine our own experiences of the ups and downs of self-esteem. We ask whether you can truly love someone else if you don't love yourself and reveal our own personal relationship struggles and successes. Richard talks about how he turned around feelings of low self-esteem and Izzy has a lightbulb moment and discovers she's doing much better than she gives her self credit for. But she still has a bit of a cry anyway. Well, what else would you expect from this podcast? So get ready to love yourself a little bit more as we ask the question, how deep is your self-love?