Podcasts religion All In Justin Sua: The Role of Spirituality in Developing Mental Toughness

Justin Sua: The Role of Spirituality in Developing Mental Toughness

Published: Sept. 11, 2019, 11:15 a.m.

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He helped coach the Boston Red Sox on their way to becoming World Series champions but on today’s episode of “All In,” Justin Su’a coaches you on how to enhance the way you show up in life by cultivating a strong mentality. Su\'a also explains the importance of faith in athletics and in the lives of disciples of Jesus Christ. 

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"I think as you have faith in the process, and do everything you can and build your life with these heavenly habits around you, you\'ll end up finding that you can be happy in the moment, you\'re going to find joy in keeping the commandments and doing what the Lord asks. And...that\'s when the magic happens. And when the Spirit is filling your life, it becomes palpable and tangible, and you wake up excited to do it the next day."

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Show Notes

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1:34- Winning a World Series

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4:02- Journey to Mental Skills Coach

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8:28- When One Door Closes

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9:49- Prepared For Sports Psychology

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14:45- Experiences With Faith On The Job

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19:55- "Increase Your Impact" Podcast

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25:15- Raising Mentally Tough Teens

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29:00- Modeling Strong Mentalities

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33:23- Strengthening Your Mentality

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37:14- Spending Time With God

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41:00- The Role of Faith  

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43:50- Choosing the Right

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47:24- What Does It Mean To Be "All In" The Gospel of Jesus Christ?

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