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Published: Aug. 27, 2019, 7:30 a.m.

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In today\\u2019s episode, I\\u2019m going to share the best of what I know as we take a look back on the very first episode of this podcast! In this recap episode, you\'re going to learn 9 things you need to know before giving birth. We\\u2019re going to talk about the fact that there\\u2019s no right way to give birth, why skin to skin contact with your baby right after birth is very important, and much more!

In this Episode, You\'ll Learn:

• The 9 things you need to learn before giving birth
• • The right way to give birth
  • Intense labor
  • Your labor nurse is as important as your doctor
  • Delayed cord clamping
  • Why skin to skin contact with your baby is very important
  • Why your doctor may not be there for your delivery
  • Childbirth is normal but also unpredictable
  • Getting a doula
  • Ingesting your placenta

Now, this episode goes great with the information you\\u2019ll learn from my FREE Live Online Class - How To Make Your Birth Plan The Right Way. Make sure to check it out so you don\\u2019t miss out!

\\n\\nOur Sponsors:\\n* Check out ByHeart and use my code DRNICOLE for 10% off your first order! - https://byheart.com/podcast\\n* Check out Mabbly : https://lactationnetwork.com/\\n* Check out Warner Bros: https://www.warnerbros.com/movies/the-color-purple \\n\\nAdvertising Inquiries: https://redcircle.com/brands\\n\\nPrivacy & Opt-Out: https://redcircle.com/privacy'