Ep124: Comfort Measures and the Benefits of Prenatal Massage with Sara Lyon

Published: July 20, 2021, 8 a.m.

b'

Sara Lyon is the founder of Glow Birth & Body, creator of The Birth Deck, and author of You\\u2019ve Got This: Your Guide to Getting Comfortable with Labor. With more than 15 years experience serving as a doula, childbirth educator, prenatal massage therapist and mother, Sara has supported tens of thousands of families through their birthing journeys. Sara\'s work is grounded in her belief that quality, science-based birth education, and healthy, non-traumatic birth experiences are a human right and should be readily accessible to all.

Sara recorded an exclusive video for students of the birth preparation course going over even more comfort measures in labor; and she\\u2019s offering a special discount on her birth deck and book for BPC members.

Find full show notes at\\xa0drnicolerankins.com/episode124\\xa0and check out all the free pregnancy & birth resources I have for you at\\xa0drnicolerankins.com/resources.

\\n\\nOur Sponsors:\\n* Check out ByHeart and use my code DRNICOLE for 10% off your first order! - https://byheart.com/podcast\\n* Check out Mabbly : https://lactationnetwork.com/\\n* Check out Warner Bros: https://www.warnerbros.com/movies/the-color-purple \\n\\nAdvertising Inquiries: https://redcircle.com/brands\\n\\nPrivacy & Opt-Out: https://redcircle.com/privacy'