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According to School House Rock, necessity is the mother of invention (ok, it was really Plato). If you\u2019re an athlete (even a retired one) you know that injuries happen. For athletes, many injuries are the result of making contact, either intentional or unintentional, with another player during competition. Other types of injuries can happen simply because muscles don\u2019t work correctly. For example, muscle imbalances are a common occurrence (READ ABOUT THEM HERE) that could change joint function and ultim\nLearn more about your ad choices. Visit megaphone.fm/adchoices