Podcasts Health Aligned Sisters Trauma Talk with Kelli McLin

Trauma Talk with Kelli McLin

Published: March 2, 2021, 3 p.m.

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**Trigger Warning** The topics and stories shared in this week's episode deal heavily with and around traumatic events, PTSD, and gun violence if that is not something that would serve you to hear at this time please honor that.

The sisters are joined this week by their lifelong bestie, Kelli McLin. She courageously shares her experience and healing following the events of the Route 91 shooting. Together we chat about how we have dealt with PTSD and what trauma has taught us about ourselves, our relationships, and the way we view the world. We hope this episode makes you feel less alone if you are dealing with or have dealt with trauma in your life.

Healing Tools Referenced in this episode:

  • The Body Keeps The Score by Bessel van der Kolk M.D
  • Emotional Freedom Technique (Tapping) https://www.tappingworldsummit.com
  • Online Therapy https://www.betterhelp.com/


Stay Connected with Kelli on IG @mellimclin\\xa0

Follow Along with The Sisters!
@alignedsisters

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