Podcasts Sports Running Ali on the Run Show 727. Dakotah Lindwurm & Annie Frisbie, Minnesota Distance Elite Teammates & Best Friends

727. Dakotah Lindwurm & Annie Frisbie, Minnesota Distance Elite Teammates & Best Friends

Published: June 28, 2024, 9 a.m.

"You get your medal outfit fitted for you, so when you are ideally on the stage, it looks perfect. And when I had it on and they were taking it in a little bit, I was like, 'I could do this. I could need this outfit.' And I really hope that I do."

Dakotah Lindwurm and Annie Frisbie are training partners, teammates, and best friends. And so far, 2024 has been good to Dakotah and Annie on the run. The Puma-sponsored Minnesota Distance Elite athletes are fresh off personal bests in both the 10K (at the New York Mini 10K) and the half marathon. In this conversation, we hear about their respective races (including Annie's win) at the Garry Bjorklund Half Marathon. Annie shares what her racing calendar looks like for the rest of 2024, and Dakotah talks about how her training is going in preparation for the Paris Olympics later this summer, where she will represent Team USA in the marathon. Plus, how life has changed for Dakotah since finishing third at the Olympic Marathon Trials earlier this year, and what she's doing to set herself up for maximum success in Paris.

SPONSOR:\xa0

  • UCAN:\xa0Click here to get a FREE UCAN training essentials pack (you\u2019ll just pay the cost of shipping), and use code ALI for 20% off your next UCAN order.

What you\u2019ll get on this episode:

  • How Dakotah is getting her workouts in \u2014 at the airport (3:00)
  • What\u2019s next for Annie on the run, and which races Annie and Dakotah are still thinking about after the first few days of the Track and Field Trials (8:00)
  • All about Dakotah\u2019s experience in Eugene for team processing (11:00)
  • Dakotah and Annie recap their races at the New York Mini 10K (16:30)
  • How Dakotah\u2019s life has changed since making Team USA in February (24:55)
  • Annie and Dakotah talk about their respective races and personal bests\xa0\xa0and Annie\u2019s win! \u2014 at the Garry Bjorklund Half Marathon (27:30)
  • All about Annie\u2019s\xa0real marathon debut (34:55)
  • Dakotah\u2019s approach to racing during her Paris build, and how she\u2019s setting herself up for maximum success at the Olympics (41:10)
  • On Annie and Dakotah\u2019s \u201cother\u201d jobs (55:00)
  • What Dakotah and Annie are excited about right now (58:50)

Follow Ali:

SUPPORT the Ali on the Run Show!\xa0If you\u2019re enjoying the show, please\xa0subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!