Podcasts Sports Running Ali on the Run Show 488. Camille Herron, U.S. 100-Mile Road Champion & World Record Holder

488. Camille Herron, U.S. 100-Mile Road Champion & World Record Holder

Published: March 3, 2022, 10 a.m.

\u201cIt could be two o\u2019clock in the afternoon and the sun\u2019s beating down on us, and I\u2019m just smiling. I\u2019m gritting my teeth through the afternoon sun, and still believing I can push through it.\u201d

On February 18, renowned ultra runner Camille Herron made history \u2014 again. The queen of the ultra scene ran and won the USATF 100-Mile Road Championships in Henderson, NV, and not only won the race outright (the first male finisher was half an hour behind her), she broke her own 100-mile world record by 89 seconds, finishing in 12 hours 41 minutes and 11 seconds. That's a 7:36 per mile pace on an 85-lap course. On this episode, Camille (who turned 40 on Christmas) talks all about that race, including how she prepped for it, her goals going into the race, and how she has tweaked her training and lifestyle habits in order to "age like a fine wine," she says. Plus, how she got into running and ultras, and where her always-happy demeanor came from.

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What you\u2019ll get on this episode:

  • How Camille\u2019s feeling since running the USATF 100-Mile Road Championship (4:05)
  • What Young Camille was like, and how she found and fell in love with running (6:25)
  • Reflecting on the USATF 100-Mile Road Championship, and what Camille\u2019s goals were going into the race (14:00)
  • What Camille\u2019s training is like (18:25)
  • Why Camille started working with a registered dietitian (23:50)
  • The lifestyle choices Camille has made recently so she can perform at her best (32:45)
  • All about the 85-lap 100-Mile Road Championship course, and how Camille broke it down mentally (36:35)
  • How Camille was feeling at the start line (44:30)
  • The pressure of being Camille Herron (47:00)
  • How Camille felt during the first half of the race (49:25)
  • How Camille pushed through the \u201cdark parts\u201d of the race (55:00)
  • That finish line feeling (59:30)
  • How Camille celebrated (1:05:00)
  • Camille\u2019s advice for the ultra-curious (1:08:00)

For more, check out:

Camille Herron in the New York Times

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