454. Ramblings on the Run with Ali & Matt

Published: Dec. 6, 2021, 10 a.m.

\u201cI ran that fresh off a breakup, fueled by vodka and cute bartenders. I was not in a good headspace, and I rage ran \u2014 and I loved it. But now, I run better when I'm very happy.\u201d

We're back! After an eight-month hiatus, Ramblings on the Run returns! On these episodes, Matt Chittim \u2014 host of the\xa0Rambling Runner\xa0podcast and the\xa0Road to the Trials\xa0podcast \u2014\xa0and I catch up on how our running is going, share what we\u2019re loving right now, and talk about what we\u2019re excited about. And then, in our fourth segment, we play a game of "High, Low, High," sharing our high and low points from 2021 both personally and in the running industry.

SPONSOR: The Run Show USA \u2014\xa0Use code ONTHERUN to get free admission to The Run Show in Boston, happening January 29\u201330, 2022.

What we mention on this episode:

In It for the Long Run by Damian Hall

Be There in Five podcast

Grayson Murphy on Episode 450 of the Ali on the Run Show

My 2021 New York City Marathon Experience

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