232. Ramblings on the Run with Ali & Matt

Published: April 24, 2020, 12:02 a.m.

Welcome to the April edition of Ramblings on the Run with Ali & Matt. Every month, Matt Chittim \u2014 host of the\xa0Rambling Runner\xa0podcast and the\xa0Road to the Olympic Trials show \u2014 and I will come together to talk about running industry news, our own running, and things we\u2019re loving right now, and to answer listener questions about running and podcasting. But this time around, instead of listener Q&A, we created the Quarantine Decathlon. Give it a try \u2014 and let us know how you fare! We recorded this episode on Marathon Monday \u2014 the should-be day for the Boston Marathon \u2014 and had fun talking about how the running community celebrated running on a day that wasn't what anyone had planned for.

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What we mention on this episode:

Peloton app

Bota Box wine

Sarah Cummings on Episode 215 of the Ali on the Run Show

Sarah Cummings on Episode 112 of the Ali on the Run Show

"The Third Monday in April," by Erin Strout for\xa0Women's Running

"To Run My Best Marathon at Age 44, I Had to Outrun My Past," by Nicholas Thompson for\xa0Wired

McKirdy Mile Race Series

Laura Thweatt on Episode 228 of the Ali on the Run Show

Nell Rojas on Episode 229 of the Ali on the Run Show

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Try the Quarantine Decathlon!

  1. Stair Jump
  2. House Races
  3. Emergency Shuttle Run
  4. Tower Ball
  5. Hungry or Bored?
  6. Kid Toy Push-Ups
  7. The Quiet & Alone Hurdles
  8. Letter PRs
  9. The Coffee to Wine Relay
  10. "Foam rolling?"

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Follow Ali:

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Listen & Subscribe:

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SUPPORT the Ali on the Run Show!\xa0If you\u2019re enjoying the show, please\xa0subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!