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22. How I Finally Got Over My Body Issues
On this episode, I talk about my history with body-related issues \u2014 starting when I was a young dancer to my college years and my post-collegiate experience with exercise addiction \u2014 and what I did to get past them. I spent years obsessing over how I looked and constantly checking in with my appearance \u2014 and what I disliked about it. Now I'm at a place where I may not always be totally "body positive," but I'm at least body neutral, and that feels incredibly freeing. Join me!