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Welcome to the Ali on the Run Show \u2014 your best running buddy! This is a podcast where we talk about working hard, running hard, and doing whatever it takes to break a physical and mental sweat. I\u2019m your host, Ali Feller, and I\u2019m a writer and editor in New York City. I write about health and fitness for Women\u2019s Health, Self, Shape, Allure, Fitness, and more, and am the former editor in chief of Dance Spirit magazine. I also blog at Ali on the Run, which is what inspired this podcast. Every week on this show, we\u2019ll cover everything from marathon training and yoga to mental health and wellness. Bring us along on your next run \u2014 I\u2019ll do my best to leave you feeling excited, inspired, and ready to pick up the pace along the way. Show Notes: Follow Ali: Instagram: aliontherun1 Twitter: aliontherun1 Blog: Ali on the Run (aliontherunblog.com) Thank you for listening to and supporting the Ali on the Run Show! If you\u2019re enjoying the show, please subscribe and leave a rating and review on iTunes. Spread the run love!