Vesak Day Guided Meditation

Published: May 28, 2010, 2:59 a.m.

b'Happy Vesak Day!

This morning we conmemorated the celebration of Buddha \\u015a\\u0101kyamuni\'s birth, enlightment, and parinirvana with a guided Shamatha meditation.

After the session, Alan talks a little bit about Vesak and concludes by saying that the best way to celebrate the Buddha\'s day is to practice all day, so I hope you can all join us around the world!'