Vesak Day Guided Meditation

Published: May 28, 2010, 2:59 a.m.

Happy Vesak Day!

This morning we conmemorated the celebration of Buddha \u015a\u0101kyamuni's birth, enlightment, and parinirvana with a guided Shamatha meditation.

After the session, Alan talks a little bit about Vesak and concludes by saying that the best way to celebrate the Buddha's day is to practice all day, so I hope you can all join us around the world!