Awareness of Awareness: Third Method in the Cycle

Published: April 24, 2010, 2:41 a.m.

b'In this morning session, we went straight into an Awareness of Awareness meditation with some extra techniques. Short and sweet! This is the third method in our Awareness of Awareness cycle.

(You may have to turn up the volume on this one! Sorry!)

This photo is also part of the great series from Malcolm!
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