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On tap this week for the Four Horseman we've got some tasty one's starting off with two from Source Brewing "Little Monsters' & 'Visual Cortex' then we check in with 'Chonk Sundae Sour'
Drekker Brewing Company & 'Ripe IPA from Great Notion Brewing. last but not least we've got 'Top of the Morning' Coffee Stout from Toms River Brewing & Indeed Brewing's Indeed brewing Cerveza De Horchata Con Cafe.

This week on the watch list ESPN's 30 for 30 'Chuck & Tito' A look at the career, friendship and rivalry of legendary MMA fighters Chuck Liddell and Tito Ortiz. & Jim Breuer's Special 'And Laughter for All' from 2013 live show where he recounts stories of accidental bomb threats and fighting an ostrich in front of his children. Siskel's all around from The Four Horsemen on this week's watch list!

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

If Y'all are ever curious about any of the beers we discuss during the episodes, often times we are using the Tavour app and their selection never disappoints. To get some of the best beers we've ever have had, try Tavour. There is no commitment and you can customize what beers you're offered based on your individual preferences.

Sign up by clicking on this link https://account.tavour.com/?invitedby=630189 and we both get $10 after you purchase a beer.

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155