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Martin Rooney the founder of Training for Warriors joins us for episode 94 of ABR. A pioneer of strength & conditioning Martin has trained athletes of all ages, all levels from a variety of sports including track & field, bobsledding and mixed martial arts.

A fellow New Jersey native, Martin was a track & field athlete in college focusing on the Javelin at Furman University. Martin was also a member of the United States Bobsled team before being exposed to MMA and training with Renzo Gracie & Ricardo Almeida.

Martin has authored 11 books on a variety of topics from sport performance/training to mindset, goal setting and success.
This was an amazing conversation with an amazing human and Martin brings that PMA like no other!

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