Wellness Wednesday at Aging Younger

Published: Nov. 12, 2015, midnight

Finding out how you might prevent and/or reverse a disease is not a one size fit all program or pill, it is a lifestyle change and it must be consistent. Eating, exercising and drinking the correct water in a way that balances your body, is vital to improved over time health. Identifying the foods that you should eat, as well as those foods to eliminate from your diet is the upmost education you can obtain.  Balancing your body reduces inflammation and oxidative stress, and improves your liver detoxification, which is the key to preventing and reversing disease. This is the type of education you would receive from the Aging Younger Anti-Aging Clinic. Tune in and listen to the rest of the story.