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Embrace your worthiness today with the "I Am Enough Playlist." Remember, you are more than enough.\nThe sister episode to this one is Episode 340 Feeling Inadequate https://AffirmationPod.com/FeelingInadequate\nThis episode is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/AFFIRMATION and get on your way to being your best self.\nGet 10% OFF your first month at BetterHelp.com/Affirmation\nThis I Am Enough Playlist features\nEpisode 358 It Is Enough\nEpisode 418 I Am Still Enough\nEpisode 451 You Are Enough\nEpisode 148 I Am Enough\nEpisode 269 I Really Am Enough\nNeed something to quickly get you grounded and focused for your day?\nStart your mornings with deep breaths and empowering questions, all in one minute!\xa0\nNow available on YouTube!\xa0See what a difference a Your Morning Minute will make in your life.\nSubscribe today!\xa0https://YouTube.com/@TheJosieOng\nWANT MORE EPISODES LIKE THIS ONE?\nEpisode 505 New Thoughts https://AffirmationPod.com/NewThoughts\nEpisode 490 Countering Your Inner Critic https://AffirmationPod.com/CounteringYourInnerCritic\nEpisode 483 Harmony in Your Mind https://AffirmationPod.com/HarmonyInYourMind\nEpisode 422 Turning To the Positive https://AffirmationPod.com/TurningToThePositive\nEpisode 403 Interrupting Negative Thoughts https://AffirmationPod.com/InterruptingNegativeThoughts\nEpisode 205 I am Open to Changing Thoughts https://AffirmationPod.com/ChangingThoughts\nEpisode 156 Inner Critic and Inner BFF https://AffirmationPod.com/InnerBFF\n\nLISTENER LOVE \U0001f64f\U0001f3fb\n"If you\u2019re struggling creating your own affirmations as part of your daily practice, I highly recommend Josie Ong\u2019s podcast. They\u2019re super quick to listen to!" - Naomi Powell\n"I found this blissful podcast in a harsh time in my life when I was going through a toxic breakup.\xa0Josie really helped me work through that tough spot with self-care and recognition.\xa0I have and always will recommend Josie's podcast to everyone.\xa0There is so much knowledge and self love here." - Alexis Maclure\n"Honestly, I know I\u2019ve gone on about it before, but I just can\u2019t recommend Affirmation Pod enough!" - Tiah Eckhart\n\xa0\nYou Are Enough \u2764\ufe0f\nLife can get difficult. Jobs are lost, hearts are broken, plans get changed, things go wrong. We\u2019ve all been there.\nBut when life gives you lemons, how do you cope? How do you navigate through grief with resilience? How do you control your emotions instead of letting them control you?\nMaybe you have unhealthy coping strategies. Maybe you bury your emotions, talk down to yourself, or power through the day without allowing yourself even a moment of rest and reflection.\nSound familiar? Not anymore! \U0001f447\U0001f3fb\nSign up for premium access to Affirmation Pod and get the language you need to transform your inner dialogue and embrace the fabulous YOU.\nOffering over 400 ad-free affirmations - plus monthly bonuses! - Affirmation Pod Premium is the toolbox you need to navigate your way through every season of life. Enjoy calming meditations, guided visualizations, empowering playlists and more as you become the best version of yourself.\nYes, life isn\u2019t always easy. But with the help of Affirmation Pod Premium, you\u2019ll be more equipped to handle the ups and downs with grace, confidence, and courage. And you\u2019ll feel better about yourself too \u2013 double win!\nSign up today for ad free versions of all the Affirmation Pod episodes PLUS over 100 bonus ad free episodes you won\u2019t hear on the podcast.\n\nGET PREMIUM ACCESS NOW\nAffirmationPodAccess.com\n\xa0\xa0\n\u201cI listen to these while I'm brushing my teeth or getting a facial.\xa0She always drops some nuggets.\u201d \u2013 Gabrielle Union\n"This is my all time most favorite affirmation podcast! Download it my friends. Her voice is so relaxing." - Brittany Mchugh\n\u201cJosie talks to you and it sets a really positive tone for the day.\u201d - Maria Hatzistefanis\n\xa0\nThanks for listening to Affirmation Pod today!\xa0\nGot questions, feedback or an episode request? Let us know at\xa0AffirmationPod.com/Contact\nLearn more about your ad choices. Visit megaphone.fm/adchoices