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Boost productivity and positivity with "Starting Your Day."\nThe sister episode to this one is Episode 443 Your Morning Light https://AffirmationPod.com/YourMorningLight\nThis episode is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/AFFIRMATION and get on your way to being your best self.\nGet 10% OFF your first month at BetterHelp.com/Affirmation\n\nSPONSOR SPOTLIGHT\nOne way to support Affirmation Pod is to treat yourself using special discount codes from our amazing sponsors!\nCheck them out at AffirmationPod.com/Sponsors\n\nWANT MORE EPISODES LIKE THIS ONE?\nEpisode 454 I Welcome This New Day https://AffirmationPod.com/IWelcomeThisNewDay\nEpisode 443 Your Morning Light https://AffirmationPod.com/YourMorningLight\nEpisode 439 A Positive Mind in the Morning https://AffirmationPod.com/PositiveMindInTheMorning\nEpisode 371 Breathwork and Affirmations to Start Your Day https://AffirmationPod.com/BreathworkToStartYourDay\nEpisode 236 Empowering Affirmations to Start Your Day https://affirmationpod.com/EmpoweringMorning\nEpisode 197 Your Good Morning Coach https://AffirmationPod.com/MorningCoach\nEpisode 51 New Day Affirmations https://AffirmationPod.com/NewDay\nEpisode 32 Morning Affirmations https://AffirmationPod.com/Morning\n\nLook who loves Affirmation Pod!\n\u201cJosie's a saving grace. She literally has a positive affirmation for everything. When you don\u2019t feel like getting up at all, she\u2019s got a great positive affirmation.\u201d \u2013 Gabrielle Union\n"Every morning without fail I listen to Josie Ong. Her affirmations changed me and made me kinder to myself and more positive. If you are depressed or simply need a boost, listen to one of her affirmations!" - Ferra Rossa\n"I listen to Affirmation Pod every morning, as it helps me set my intentions for the day and also helps keep me positive while I'm going through some tough sh*t." - Chriselle Lim\n\nShare your love for Affirmation Pod by leaving your review on\xa0\nApple Podcasts:\xa0https://AffirmationPod.com/ApplePodcasts\nSpotify:\xa0https://AffirmationPod.com/Spotify\n\nIf you use the\xa0Affirmation Pod app,\nApple Store:\xa0https://AffirmationPod.com/iOSapp\nGoogle Play Store:\xa0https://AffirmationPod.com/GooglePlay\nThank you for supporting\xa0Affirmation Pod!\xa0\u2764\ufe0f\U0001f64f\U0001f3fb\u2728\n\nGot questions or more to share? Send them in at https://AffirmationPod.com/TenYears\n\nAre you going through changes that have you stressed out?\nLet me guide you through the emotions and challenges of change with my 6 part audio series called UPLIFT!\nIn UPLIFT, I help you work through the feelings that can overwhelm you when you are going through change. Every session comes with words to uplift you and a worksheet to bring it all together for what works for the situation you're in.\nGet started today by going to AffirmationPod.com/UPLIFT\n\nLISTENER LOVE \u2764\ufe0f\n"I feel so good this morning because I\u2019m getting back to a routine. I found Affirmation Pod that I listen to and it\u2019s really relaxing." - Jen Stancill\n\xa0"Can\u2019t get enough of Affirmation Pod. Thank you Josie!" - Nicole Chaput\n"I listen every morning" - Chriselle Lim\n\nWhat's in your self-care toolbox? \U0001f49d\nLearning to love all parts of yourself is a journey. One that, at times, may feel overwhelming, hopeless...even scary. But it\u2019s a journey you don\u2019t need to walk alone.\xa0\nIf you find yourself getting lost in a whirlwind of self-doubt and negativity, it\u2019s time to transform your inner dialogue. Sound impossible? Don\u2019t worry \u2013 Affirmation Pod has your back.\xa0\nThrough positive affirmations, grounding meditations, calming playlists and more, you get the tools and support for your journey of self-love.\nPremium Subscription\U0001f447\U0001f3fb\nWith Affirmation Pod Premium you get instant access to over 400 ad-free affirmations - plus monthly bonuses!\xa0Everything is here to soothe, inspire, and empower you through every season of life.\n\nGET STARTED NOW\nAffirmationPodAccess.com\nLearn more about your ad choices. Visit megaphone.fm/adchoices