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Declutter your mind and start fresh with "Ten Empowering Questions to Reset."\xa0\xa0\nThis is the eighth of 10 episodes to celebrate the 10 year anniversary of Affirmation Pod.\xa0All the episodes in this series have no intros!\nThe sister episode to this one is Episode 442 Starting Over https://AffirmationPod.com/StartingOver\n\nLook who loves Affirmation Pod!\n\u201cJosie's a saving grace. She literally has a positive affirmation for everything. When you don\u2019t feel like getting up at all, she\u2019s got a great positive affirmation.\u201d \u2013 Gabrielle Union\n"Every morning without fail I listen to Josie Ong. Her affirmations changed me and made me kinder to myself and more positive. If you are depressed or simply need a boost, listen to one of her affirmations!" - Ferra Rossa\n"I listen to Affirmation Pod every morning, as it helps me set my intentions for the day and also helps keep me positive while I'm going through some tough sh*t." - Chriselle Lim\n\nShare your love for Affirmation Pod by leaving your review on\xa0\nApple Podcasts:\xa0https://AffirmationPod.com/ApplePodcasts\nSpotify:\xa0https://AffirmationPod.com/Spotify\nIf you use the\xa0Affirmation Pod app,\nApple Store:\xa0https://AffirmationPod.com/iOSapp\nGoogle Play Store:\xa0https://AffirmationPod.com/GooglePlay\n\nThank you for supporting\xa0Affirmation Pod!\xa0\u2764\ufe0f\U0001f64f\U0001f3fb\u2728\nGot questions or more to share? Send them in at https://AffirmationPod.com/TenYears\n\nSPONSOR SPOTLIGHT\nThanks for supporting our sponsors!\xa0This helps keep Affirmation Pod free for you to listen to whenever you need it.\nGet your promo codes at AffirmationPod.com/Sponsors\n\nWANT MORE EPISODES LIKE THIS ONE?\nEpisode 353 Grounding Yourself During Stress https://AffirmationPod.com/GroundingDuringStress\nEpisode 312 Getting Out of Your Head and Into the Now https://AffirmationPod.com/IntoTheNow\nEpisode 287 Grounding Yourself in the Morning https://AffirmationPod.com/GroundingYourself\nEpisode 281 Calming Anxiety and Counting Back from 100 by 7s https://AffirmationPod.com/100by7\nEpisode 255 The 5-4-3-2-1 Grounding Technique Plus More https://AffirmationPod.com/54321\nEpisode 25 Returning to Center https://AffirmationPod.com/Center\n\nREVIEWS \U0001f64f\U0001f3fb\n\u201cTo be successful, you MUST have a confident mindset.\xa0So much of my success comes from listening to Josie's affirmations!" - Vivianne Brafmann\n"I would highly recommend Affirmation Pod if you often feel anxious/overwhelmed.\xa0This is my go-to podcast when I feel down.\xa0It\u2019s filled with love, light, positivity and everything else your mind and soul needs." - Arielle Fran\xe7ois\n"Listening to a podcast is part of my Sunday evening self-care. I highly recommend Affirmation Pod!" - Elvan Kama Kurtz\n\nBECOME A PREMIUM ACCESS MEMBER\nAffirmationPodAccess.com\n\nYou Are Worthy \u2764\ufe0f\nFeeling down about yourself? Struggling with setting boundaries? Wishing you were better at managing your emotions and staying grounded in the present?\nVery often, we lose ourselves in the darkness of our own judgment. We allow our inner critic to drown out our voice of self-compassion, and find ourselves in a downward spiral of negativity - yikes!\nBut imagine what would happen if you started speaking to yourself kindly. Imagine if you embraced all parts of yourself - even the work in progress parts - and welcomed an abundance of self love into your heart, body, and mind.\nTake self love to a whole new level!\U0001f447\U0001f3fb\nEmbark on your journey to self love with Affirmation Pod Premium. Through empowering playlists, guided reflections and more, Affirmation Pod Premium gives you access to over 400 ad-free affirmations, plus over 100 bonus episodes you won\u2019t find on the podcast.\n\nSUBSCRIBE FOR PREMIUM ACCESS AT AffirmationPodAccess.com\n\xa0\n\n\n\n\n\nLearn more about your ad choices. Visit megaphone.fm/adchoices